At Legacy Fitness, our Kids Boxing program is more than just a sport—it’s an opportunity for your child to develop essential life skills while staying active and engaged. Designed for kids of all experience levels, this program teaches the fundamentals of boxing in a safe, structured, and positive environment. Under the guidance of experienced coaches, children will improve their coordination, discipline, and self-confidence while learning valuable self-defense techniques. Our goal is to help kids build strength—not just physically, but mentally as well—by instilling perseverance, respect, and a strong work ethic that will benefit them both inside and outside the gym.
✅ Master the Basics: Proper stance, footwork, and movement to build agility and coordination.
✅ Sharpen Their Striking Skills: Learn fundamental punches like the jab, cross, hooks, and uppercuts with precision and control.
✅ Defensive Techniques: Develop essential blocking, slipping, and rolling skills to enhance reflexes and self-protection.
✅ Strength & Endurance: Engage in conditioning drills that improve stamina, muscle strength, and overall fitness.
✅ Confidence & Mental Toughness: Overcome challenges, set goals, and build resilience—skills that extend far beyond the gym.
✅ Respect & Discipline: Learn the importance of sportsmanship, listening skills, and self-control in a positive environment.
✔️ Certified and experienced coaches
✔️ Safe and structured training environment
✔️ Focus on self-improvement and goal-setting
✔️ A fun way to stay active and build confidence
❓ Is boxing/kickboxing safe for kids?
✔️ Absolutely! Our classes are designed with safety as a top priority. We use age-appropriate training methods, proper supervision, and protective gear to ensure a safe learning environment.
❓ Does my child need prior experience?
✔️ No experience is necessary! Our program is designed for beginners and advanced students alike. Coaches provide step-by-step guidance to help each child progress at their own pace.
❓ What should my child bring?
✔️ Comfortable athletic wear, boxing/kickboxing gloves, and a water bottle. If your child does not have gloves, we have a limited amount of equipment available on a first-come, first-served basis.
❓ Does this membership include full gym access?
✔️ No, this membership only includes access to kids’ boxing/kickboxing classes. It does not provide access to the main gym or its amenities.
❓ Can I stay and watch my child during class?
✔️ Yes! We have a designated seating area where parents are welcome to watch and support their child throughout the session.
❓ Are the coaches certified and background-checked?
✔️ Yes, all of our coaches are highly experienced, certified in their respective disciplines, and have undergone thorough background checks to ensure a safe and professional environment for your child.
Legacy Fitness Centers 2024